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Saturday, May 6, 2017

One Of The Healthiest Fruit














Fresh Or Dried Mulberries Contain Many Health Benefits
Mulberries are a rich source of resveratrol. It helps to promote heart health and overall vitality. It improves the blood circulation and make you less susceptible to blood clots and strokes. Good for the cardiovascular system and is considered a blood tonic which helps with the treatment of anemia. It cleanse the blood, and strengthens the entire system. Mulberries protect and promote the healthy function of the liver and the kidneys. This fruit contains vitamin A, C, E and K folic acid, thiamine, niacin and fiber. It is also rich in iron, protein and calcium. Mulberries have anti-inflammatory, anti-fungal, anti-bacterial and anti-cancer properties. The anti-inflammatory properties keep cholesterol levels within limits. This is a fruit that contain compounds that control blood sugar in diabetes. It also has a high level of choline, which is good for memory and vision. Mulberries are rich in resveratrol

In China, the mulberries and leaves have been used for medicine and food for thousands of years. Mulberries have many health benefits. It is also anti-ageing

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